Women’s suffocation is harmful to their health

Women’s suffocation is harmful to their health A recent study by foreign scientists has shown that married women who force themselves to remain silent during a couple’s argument are more likely to die. In addition, these women are susceptible to depression and irritable bowel syndrome.   Researchers conducted a follow-up survey of 3682 men and women…

Warm afternoon tea for women in winter

Warm afternoon tea for women in winter In the cold winter afternoon, whether you are busy in the office or not at home, too lazy to bask in the sun, hold a cup of hot afternoon tea, warm your hands and warm up. Here are some tea drinks that are recommended.It ‘s delicious, and it…

Can I go to the gym during menstruation?

Can I go to the gym during menstruation? of course can! Menstruation is a woman’s normal physiological cycle. Although we have a lot of “inconveniences” during menstruation, proper exercise can improve our body level, improve blood circulation, help the abdominal muscles and pelvic floor muscles contract and relax, which is beneficial to menstrual blood.Exhausted, so…

Yoga calm breathing method to overcome tension_1

Yoga calms breathing to overcome tension When a person is nervous, the sympathetic nerves are abnormally active, which makes the whole body in an excited state, which reduces the brain’s thinking ability, and often leads to uneasy judgment and wrong decisions. The following is a description of yoga calm breathing techniques to help you overcome…

Children’s minefield food at different stages

Children’s “minefield food” at different stages Children’s diet is divided into stages, and each stage of the diet has certain foods to avoid. Parents should pay more attention to their children’s diet, and be cautious about children’s intake of “mine drugs”. Parents are more concerned about their children’s diet, so what are the taboos for…

Older people with gum Chinese medicines should be cautious

Older people with gum Chinese medicines should be cautious Ejiao, antler gum, and turtle gum are a number of valuable and commonly used tonics. Because they are sticky and difficult to absorb, elderly people who have the following conditions should be cautiously or not: those with weak spleen and stomach, and indigestion:Taking gelatin will affect…

What to eat to detox?

_1 What to eat to detox? Drink animal blood soup. Animal blood includes chicken, duck, goose, pig blood, etc. Pig blood is preferred. Due to the plasma proteins in the blood, after being decomposed by the human stomach acid and enzymes in the digestive juice, it can produce a substance that detoxifies and smoothes the…

Give your child the opportunity to make mistakes

Give your child the opportunity to “make mistakes” Why do children dare not tell adults when they “make mistakes”? Because in our conception, it is good children who do not make mistakes, so parents do not allow their children to make mistakes, and a mistake is a heavy punishment. The result did not make the…